Pollyanna Hale

About the author

Pollyanna Hale helps busy, tired and stressed out Mums get their body and their body confidence back with online coaching, nutrition and fitness support and mindset transformation. A mum of two young girls herself as well as experienced nutritionist and personal trainer, Pollyanna specialises in helping Mums fit healthy living into their already over-packed lives, without adding more stress or compromising Mum-life. Whether it's weight loss, better muscle tone, more energy, or to feel confident in the clothes you want to wear (not just what fits!), Pollyanna is the No. 1 Go-To expert for Mums who need support from someone who truly understands and can teach you how to fit it all in and stay sane at the same time. As featured in hundreds of major publications including The Sun newspaper, Fit & Well magazine, LBC Radio and Sky News, The Fit Mum Formula has helped hundreds of Mums repair their relationship with food, and is here to help you too.

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